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Meet your new favorite contradiction: low-impact but seriously satisfying. This all-levels Pilates reformer class is built for anyone who wants the steady hum of resistance springs without the bouncy-joint aftermath. Breath, control, precision, balance, and alignment are all paramount to the Pilates technique.
*** Grippy socks are required
Meet your new favorite contradiction: low-impact but seriously satisfying. This all-levels Pilates reformer class is built for anyone who wants the steady hum of resistance springs without the bouncy-joint aftermath. Breath, control, precision, balance, and alignment are all paramount to the Pilates technique.
*** Grippy socks are required