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This intermediate reformer class is for movers who’ve already logged at least 10 reformer sessions and are ready for a stronger, faster, and more dynamic practice. Expect a balanced blend of precision Pilates technique, athletic sequences, and prop-driven challenges using the Pilates ball, Magic Circle, and light weights. The class pushes endurance, coordination, and power while maintaining the Pilates hallmarks: breath, alignment, and control.
*** Grippy socks are required for safety
This intermediate reformer class is for movers who’ve already logged at least 10 reformer sessions and are ready for a stronger, faster, and more dynamic practice. Expect a balanced blend of precision Pilates technique, athletic sequences, and prop-driven challenges using the Pilates ball, Magic Circle, and light weights. The class pushes endurance, coordination, and power while maintaining the Pilates hallmarks: breath, alignment, and control.
*** Grippy socks are required for safety